Pilates Workshop
Specifically tailored for Pilates Instructors of all levels
The Classic Reformer Mat and Classic Cadillac Mat WorkshopSunday 13th November 10am – 4pm
Led by renowned instructor Paul McLinden from oceanwavepilates.co.uk, this 1-day workshop is a must-attend event for Pilates instructors who’d like dozens of new ideas for their general mat classes.
Timetable for The Day
Date: Sunday 13th November
Time: 10am – 4pm
Location: The Core Pilates Studio, 58 Tewin Road,
Welwyn Garden City, Herts AL7 1BD
(There is ample free parking around the studio.)
10am – 12.30pm The Classic Reformer Mat
Working straight away on machines without sufficient preparation to gain core strength and flexibility can prove too much of a challenge for some clients. This first pilates workshop will give participants dozens of unique exercises and intermediary preps to use as tools to train the body for future work on the Pilates Reformer. Paul has selected well-known classical Reformer exercises and adapted them for the floor, perfect for mat trained instructors who would like to give their clients a taste of the Pilates Reformer. This exciting workshop provides dozens of new ideas to incorporate into your general mat classes.
12.30pm – 1.30pm Lunch
Lunch will be provided alongside the opportunity to chat with your fellow instructors.
Please make us aware of any food allergies/requirements at time of booking.
1.30pm – 4 pm The Classic Cadillac Mat
This second pilates workshop translates classic Cadillac exercises into mat-based movement sequences. Working with poles, small hand weights and bands to simulate spring resistance, this fun and challenging workshop provides Pilates teachers with never before seen exercises and intermediary preps to add variety to their own mat repertoire. This is the perfect way to help, train and familiarise mat clients with well-known sequences, preparing them for future work on the Pilates Cadillac.
Course Materials
Full course notes for both sessions will be provided at the end of the day.
Book your Ticket
Tickets available: 20
Cost: £120 per ticket
Tickets are sold on a non-refundable basis, however, you can sell it privately to another instructor and inform us of the change of name if you are unable to attend. We may have a waiting list of instructors that you can offer your ticket to, so please get in touch to find out.
There are only 20 tickets available so If you’d like to book your place at this fantastic event, contact Slim Tlili slim@thecorepilates.co.uk or call 07515 275005.