Welcome to The Core

STUDIO CLASSES, 1-1 & 1-2 SESSIONS AVAILABLE NOW

Hi, I’m Slim Tlili,

Pilates instructor and owner of The Core Pilates studio based in Welwyn Garden City. Together with Judy Bunney, Helen Jackaman, Sue Whelham and Liani Swanepoel, we run small, friendly classes for people of all abilities – beginners to advanced – in both Welwyn Garden City and Wheathampstead. We offer both mat and equipment and mat-only Pilates sessions to improve all aspects of your body including flexibility and posture, full injury rehabilitation, plus antenatal and postnatal support around your pregnancy. If you have any questions about The Core, take a look at the FAQs or contact us.

Find out more about our teaching experience and specialisms to understand why Pilates is suitable for everyone. Take a look at our small group classes available in Welwyn Garden City and Wheathampstead or book a new client 1-1 assessment session. Our prices cover small group classes, private 1-1 and 1-2 sessions and new client assessments.

We’re also qualified to offer holistic massage (general relaxation and destressing), clinical massage (addressing chronic tension or pain), hot stone massage and pregnancy massage (both ante and post-natal). Contact us if you’d like more information and prices.

We’re currently looking for another instructor to join the team on a part-time basis, so if you have qualifications and experience of both mat and equipment Pilates, contact us for more information.

We look forward to seeing you soon!
The Core Team: Slim, Judy, Helen, Sue and Liani.