Welcome to The Core

Pilates & Rehabilitation in Welwyn Garden City

I’m Slim Tlili,

a Pilates instructor and owner of The Core Pilates studio based in Welwyn Garden City. Together with Judy Bunney, Helen Jackaman and Sue Whelham, we run small, friendly classes for people of all abilities – beginners to advanced – and provide Pilates sessions to improve everything from posture, full injury rehabilitation and support throughout and beyond pregnancy. If you have any questions about The Core, take a look at the FAQs or contact us.

Find out more about our experience to see why Pilates is suitable for everyone, take a look at our range of classes or book a new client 1-1 assessment session. Our prices cover 1-1, 1-2 and small group sessions, with discounts for block bookings.

Sue also offers holistic massage (general relaxation and destressing), clinical massage (addressing chronic tension or pain), hot stone and pregnancy massage (both ante and post-natal). Find out more info in Sue’s profile.

We’re currently looking for another instructor to join the team on a part-time basis, so if you have qualifications and experience of both mat and equipment Pilates, contact us for more information.