Welcome to The Core

Pilates & Rehabilitation in Welwyn Garden City

I’m Slim Tlili,

a Pilates instructor and owner of The Core Pilates studio based in Welwyn Garden City. Together with Judy Bunney and Helen Jackaman, we run small, friendly classes for people of all abilities – beginners to advanced – and provide Pilates sessions to improve everything from posture, full injury rehabilitation and support throughout and beyond pregnancy. If you have any questions about The Core, take a look at the FAQs or contact us.

Find out more about our experience and why Pilates is suitable for you, take a look at our range of classes and book a FREE 1:1 assessment session. Our prices cover 1-1, 1-2 and small group sessions, with discounts for block bookings.

 

EQUIPMENT & MAT WORK PILATES CLASSES

BEGINNER’S MAT WORK PILATES CLASSES

1-1 & 1-2 PRIVATE PILATES SESSIONS

Pregnancy Pilates

Postnatal Pilates

Mum and baby Pilates